Kashmiri Style Chokh Vangun Recipe

Name: Kashmiri Style Chokh Vangun Recipe
Total time: 40 min
Yield: 8
Cuisine: Kashmiri

Recipe By Slurrp

Chokh Vangun Recipe is a very popular eggplants dish from the Kashmiri Cuisine. Chokh Vangun Recipe is a very popular eggplants dish from the Kashmiri Cuisine. The baby eggplants are first fried in mustard oil and then cooked in a spicy tart tamarind based gravy. The dry ginger and fennel seeds powder adds a very rustic flavour to the dish. Serve it along with dal, phulkas and salad.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Kashmiri Style Chokh Vangun Recipe

1 kilogram Brinjal
Oil
3 Green Cardamom
2 black cardamom
6 Black pepper
1 stick Cinnamon
2 Clove
1 tablespoon Chopped Garlic
0.5 teaspoon Dry ginger powder
1 teaspoon Fennel powder
0.5 teaspoon Cumin
1 teaspoon Turmeric
1 tablespoon Kashmiri red chilli powder
1.5 glass Tamarind Soaked into water
As required Salt
5 Green Chilli

Directions : Kashmiri Style Chokh Vangun Recipe

Preparation Directions

STEP 1.Cut the eggplant into four slices lengthwise. Cut all the egg plants in a similar way.

Cooking Directions

STEP 1.Add mustard oil and set flame to high after the oil is heated let it cool for some time.
STEP 2.Now applied the eggplant slices slide the slices gently. Fry on medium flame till slices turn brown in color. After slices are golden brown drain them on paper towel.
STEP 3.Now add spices to the oil. Pinch of asafetida one crushed black cardamom, 3-4 cloves and 1-2 bay leaves.
STEP 4.Now add Kashmiri red chili powder and tamarind pulp stir a little and add water in it and stir it well.
STEP 5.Now add ginger powder, fennel powder and salt mix it well.
STEP 6.Set flame to high and let it boil after one boil, start adding eggplants slices.
STEP 7.Stir gently on a low flame and cook for 10-12 minutes. Serve hot.

Nutrition
value

107

calories per serving

1 g Fat5 g Protein22 g Carbs17 g FiberOther

Current Totals

1 g Fat
5 g Protein
22 g Carbs
17 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
17 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
201 mg
Iron
3 mg
Vitamin A
253 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
4 mg
Phosphorus
88 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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