Dum Aloo (Kashmiri Style) Recipe

Recipe By Bawarchi

Dum Aloo (Kashmiri Style) is a delicious Indian recipe served as a Curries.

3.5
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15minstotal
15m.total
Dum Aloo (Kashmiri Style)
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Ingredients for Dum Aloo (Kashmiri Style) Recipe

  • 1/4 kilogram medium sized potatoes
  • 1.50 tablespoon mustard oil
  • teaspoon asafetida powder
  • 1-1.50 Cloves
  • 1/4 teaspoon shah jeera
  • 125 gram Curds
  • 1-1.50 teaspoon red chilli powder
  • 1/2-1 cup Water
  • 0.38 teaspoon dry ginger powder
  • 1/2 tablespoon fennel powder
  • 1/2 tablespoon coriander powder
  • 1/2 tablespoon cumin seed powder
  • 1/2 teaspoon garam masala powder
  • 1 black cardamoms
  • 1 tablespoon finely chopped coriander leaves
  • As required mustard oil for deep frying
  • As required Salt
Nutrition
value
377
calories per serving
7 g Fat13 g Protein66 g Carbs18 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    66g
  • Fiber
    18g

MacroNutrients

  • Carbs
    66g
  • Protein
    13g
  • Fiber
    18g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    460mg
  • Iron
    9mg
  • Vitamin A
    1414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    244mg
  • Manganese
    7mg
  • Phosphorus
    268mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi