Kale Spinach Smoothie Recipe

Recipe By Running on Real Food

This healthy green kale spinach smoothie is the perfect way to eat more nutrient-dense leafy greens Made with frozen banana, protein powder, almond butter and your choice of mango and pineapple, its so delicious youd never guess its packed with whole food ingredients.

4.7
24 Rating - Rate
Vegandiet
5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Kale Spinach Smoothie Recipe

Nutrition
value
1462
calories per serving
111 g Fat47 g Protein68 g Carbs41 g FiberOther

Current Totals

  • 111 g Fat
  • 47 g Protein
  • 68 g Carbs
  • 41 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    47 g
  • Fiber
    41 g

Fats

  • Fat
    111 g

Vitamins & Minerals

  • Calcium
    863 mg
  • Iron
    16 mg
  • Vitamin A
    4788 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    539 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    305 mg
  • Vitamin E
    53 mg
  • Copper
    4 mcg
  • Magnesium
    859 mg
  • Manganese
    8 mg
  • Phosphorus
    1078 mg
  • Selenium
    11 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Running on Real Food

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