Ingredients For Kale Salad With Apple Cider Vinaigrette Recipe
0.5 cup Pecans, roughly chopped
0.33000000000000007 cup Dried cranberries
2 tablespoon Goat Cheese
3 tablespoon Apple cider vinegar
2 tablespoon Honey, or pure maple syrup
1 teaspoon Lemon zest
1 tablespoon Lemon juice
2 teaspoon Dijon mustard
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
0.5 cup Olive oil
Nutrition value
470
calories per serving
47 g Fat4 g Protein11 g Carbs2 g FiberOther
Current Totals
47 g Fat
4 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
2 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
131 mg
Iron
5 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
