Kale Pineapple Smoothie Recipe

Name: Kale Pineapple Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Vidhyas Home Cooking

An easy grab and go breakfast smoothie made with baby kale, pineapple, and almond butter.

4.5

20 Rating - Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Kale Pineapple Smoothie Recipe

10 Baby kale leaves
1.5 cup Pineapple chunks
1 tablespoon Almond butter
1 cup Water

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Nutrition
value

101

calories per serving

5 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

5 g Fat
2 g Protein
12 g Carbs
5 g Fiber

MacroNutrients

Carbs
12 g
Protein
2 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
2 mg
Phosphorus
47 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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