Ingredients For Kale And Cheddar Flat Bread Recipe
3 tablespoon Olive oil, plus more for the baking sheets
1 Medium Onion, Thinly Sliced
4 Cloves Garlic, Chopped
Kosher Salt And Black Pepper
1 pound Frozen pizza dough, at room temperature
All purpose flour, for the work surface
Nutrition value
265
calories per serving
21 g Fat16 g Protein3 g Carbs3 g FiberOther
Current Totals
21 g Fat
16 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
542 mg
Iron
1 mg
Vitamin A
346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
344 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
