Kale And Cheddar Flatbread Recipe

Recipe By Real Simple

Finally, a delicious dish you can cook with your kids. This flatbread recipebasically a fancy word for pizzais a great back-pocket dinner idea for nights when you're tempted to order a large pepperoni pie and call it a day. The base is made from store bought pizza crust; after sauting the onions, garlic, and kale, you'll shower your dough with the veggies and a generous amount of cheddar cheese. It takes less than an hour from start to finish, but if you enlist the little ones, it'll come together even faster. See the chef's note below for steps your kiddos can tackle

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50minstotal
50m.total
Kale And Cheddar Flatbread
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Ingredients for Kale And Cheddar Flatbread Recipe

  • 3/4 tablespoon Olive oil, divided, plus more for baking sheet
  • 1/4 Medium Onion, Thinly Sliced
  • 1 Cloves Garlic, Chopped
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1/4 bunch Kale, leaves torn into bite size pieces
  • 1/4 pound Prepared pizza dough, at room temperature
Nutrition
value
348
calories per serving
24 g Fat24 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    24g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    801mg
  • Iron
    2mg
  • Vitamin A
    688mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    86mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    508mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple