Ingredients For Kale Black Bean and Avocado Burrito Bowl Recipe
1 cup Brown rice, rinsed
0.25 teaspoon Salt
1 bunch Curly kale, ribs removed and chopped into small, bite sized pieces
0.25 cup Lime juice
2 tablespoon Olive oil
0.5 Jalapeno, seeded and finely chopped
0.5 teaspoon Cumin
0.25 teaspoon Salt
1 Avocado, pitted and sliced into big chunks
0.5 cup Mild salsa verde
0.5 cup Fresh cilantro leaves
1 Lime juiced
2 can Black beans, rinsed and drained
1 Shallot, finely chopped
3 Cloves garlic, pressed or minced
0.25 teaspoon Chili powder
0.25 teaspoon Cayenne pepper
Cherry tomatoes, sliced into thin rounds
Hot sauce
Nutrition value
307
calories per serving
9 g Fat8 g Protein47 g Carbs6 g FiberOther
Current Totals
9 g Fat
8 g Protein
47 g Carbs
6 g Fiber
MacroNutrients
Carbs
47 g
Protein
8 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
158 mg
Iron
4 mg
Vitamin A
1031 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
2 mg
Phosphorus
159 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment