Kale And Banana Green Smoothie Recipe

Name: Kale And Banana Green Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By The Healthy Family And Home

Kale and banana green smoothie an easy, healthy 3-ingredient recipe that's raw, vegan, gluten-free, dairy-free, paleo, no refined sugar, medical medium.

4.8

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5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Kale And Banana Green Smoothie Recipe

1 cup Homemade almond milk
1 Organic banana
2 piece Organic kale leaves

Nutrition
value

1054

calories per serving

88 g Fat29 g Protein36 g Carbs22 g FiberOther

Current Totals

88 g Fat
29 g Protein
36 g Carbs
22 g Fiber

MacroNutrients

Carbs
36 g
Protein
29 g
Fiber
22 g

Fats

Fat
88 g

Vitamins & Minerals

Calcium
354 mg
Iron
7 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
517 mg
Manganese
4 mg
Phosphorus
698 mg
Selenium
5 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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