Kale And Banana Green Smoothie Recipe
Recipe By The Healthy Family And Home
Kale and banana green smoothie an easy, healthy 3-ingredient recipe that's raw, vegan, gluten-free, dairy-free, paleo, no refined sugar, medical medium.
4.8
30 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale And Banana Green Smoothie Recipe
- 1 cup Homemade almond milk
- 1 Organic banana
- 2 piece Organic kale leaves
Nutrition
value
value
1054
calories per serving
88 g Fat29 g Protein36 g Carbs22 g FiberOther
Current Totals
- Fat88g
- Protein29g
- Carbs36g
- Fiber22g
MacroNutrients
- Carbs36g
- Protein29g
- Fiber22g
Fats
- Fat88g
Vitamins & Minerals
- Calcium354mg
- Iron7mg
- Vitamin A65mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E39mg
- Copper2mcg
- Magnesium517mg
- Manganese4mg
- Phosphorus698mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Healthy Family And Home