STEP 1.Take the grated chhena add milk nd cook on medium flame.....
STEP 2.Add ghee ,kesar and sugar. Mix , salt nd cardamom powder. Mix well....
STEP 3.Set on a butter paper. Bring to cool down to normal temperature...,..
STEP 4.Keep in the refrigerator for an hour to set properly.Cut into desired pieces, garnish with almonds, some colorful sprinkle and serve the delicious Kalakand.
Nutrition value
268
calories per serving
16 g Fat9 g Protein21 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
9 g Protein
21 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
21 g
Protein
9 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
303 mg
Iron
0 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
217 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment