STEP 1.Take the grated chhena add milk nd cook on medium flame.....
STEP 2.Add ghee ,kesar and sugar. Mix , salt nd cardamom powder. Mix well....
STEP 3.Set on a butter paper. Bring to cool down to normal temperature...,..
STEP 4.Keep in the refrigerator for an hour to set properly.Cut into desired pieces, garnish with almonds, some colorful sprinkle and serve the delicious Kalakand.
Nutrition value
268
calories per serving
16 g Fat9 g Protein21 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
9g
Carbs
21g
Fiber
0g
MacroNutrients
Carbs
21g
Protein
9g
Fiber
0g
Fats
Fat
16g
Vitamins & Minerals
Calcium
303mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment