Kakarakaya podi/bitter gourd powder Recipe

Recipe By Better Butter

This dish is one of recipes of my mother, a perfect side dish to be served with some dal rice.

4.2
13 Rating - Rate
Vegdiet
2hr 20minstotal
1hr 30minsPrep
50minsCook

ingredients serves

5
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Ingredients For Kakarakaya podi/bitter gourd powder Recipe

Nutrition
value
76
calories per serving
7 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 1 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    1 mg
  • Vitamin A
    84 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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