Bitter Gourd Fry (Karakayavepudu) Recipe

Name: Bitter Gourd Fry (karakayavepudu) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bitter Gourd Fry (Karakayavepudu) is a delicious Indian recipe served as a Side-Dish.

3.7

29 Rating -

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Ingredients for Bitter Gourd Fry (Karakayavepudu) Recipe

0.13 kilogram Bitter gourd
1/4 teaspoon Cumin powder
3/4 teaspoon Ginger paste
12.50 gram Roasted channa dal
1/4 Grated dry coconut
3/4 teaspoon Red chilli Powder
1/2 Onion
3/4 Garlic
As required Salt
1/2 tablespoon Oil

Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
37mg
Iron
3mg
Vitamin A
572mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi