As Required Dahi besan rice salt onion other spices
200 g ms Dahi
300 g ms rice
100 g ms besan
Directions : Kadhi Chawal Recipe
STEP 1.Mix Dahi with besan and add salt and spices. Fry onions and other ingredients and mix them in the mixture
STEP 2.Rice are easy to make
Nutrition value
830
calories per serving
8 g Fat26 g Protein161 g Carbs9 g FiberOther
Current Totals
8 g Fat
26 g Protein
161 g Carbs
9 g Fiber
MacroNutrients
Carbs
161 g
Protein
26 g
Fiber
9 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
163 mg
Iron
10 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
225 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
220 mg
Manganese
2 mg
Phosphorus
425 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
