As Required Dahi besan rice salt onion other spices
100 g ms Dahi
150 g ms rice
50 g ms besan
Directions: Kadhi Chawal Recipe
STEP 1.Mix Dahi with besan and add salt and spices. Fry onions and other ingredients and mix them in the mixture
STEP 2.Rice are easy to make
Nutrition value
830
calories per serving
8 g Fat26 g Protein161 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
26g
Carbs
161g
Fiber
9g
MacroNutrients
Carbs
161g
Protein
26g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
163mg
Iron
10mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
225mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
220mg
Manganese
2mg
Phosphorus
425mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment