Kachumar tadka Recipe

Name: Kachumar Tadka Recipe
Total time: 12 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Kachumar is the recipe to be made with vegetable mixed in the curd. Did a variation by adding tadka over it.

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12minstotal

10minsPrep

2minsCook

ingredients serves

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Ingredients For Kachumar tadka Recipe

2 cup curd
1 cup finely chopped mix vegetable Cucumber, onion, boiled potato, shredded cabbage
1 teaspoon Jaljeera masala
2 teaspoon Roasted cumin Powder
1 teaspoon Red Chilly Powder
1 tablespoon Dried mint Leaves Powder
As required Salt
For Tadka
3 Green Chillies cut into slits
8 Curry Leaves
1 teaspoon cumin Seeds
0.5 teaspoon Asafoetida
0.5 teaspoon turmeric Powder
2 tablespoon Desi ghee

Nutrition
value

calories per serving

2 g Fat5 g Protein15 g Carbs3 g FiberOther

Current Totals

2 g Fat
5 g Protein
15 g Carbs
3 g Fiber

MacroNutrients

Carbs
15 g
Protein
5 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
184 mg
Iron
3 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
66 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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