Ingredients For Juicy Pork Tenderloin With Rub Recipe
1.5 pound 1 pork tenderloin, approx
2 teaspoon Brown sugar
1 teaspoon Salt
0.5 teaspoon Garlic powder
0.25 teaspoon Onion powder
0.25 teaspoon Paprika
0.25 teaspoon Black pepper
0.25 teaspoon Chili powder
1 tablespoon Extra virgin olive oil
0.25 cup Barbecue sauce, optional
Nutrition value
186
calories per serving
6 g Fat25 g Protein5 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
25 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
25 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
11 mg
Iron
5 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
6 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
254 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
