Ingredients For Juicy Pear And Blue Cheese Salad Recipe
5 cup Torn mixed salad greens
1 Large pear, thinly sliced
0.5 cup Kraft natural blue cheese crumbles
0.5 cup Candied Pecans
0.25 cup Dried Cherries
Nutrition value
133
calories per serving
11 g Fat4 g Protein6 g Carbs2 g FiberOther
Current Totals
11 g Fat
4 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
72 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
79 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment