Pear & Blue Cheese Open Sandwich Recipe

Recipe By Taste

Turn the humble sandwich into gourmet fare with this pear and blue cheese combination.

4.5
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pear & Blue Cheese Open Sandwich
plan
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ingredients serve

Ingredients for Pear & Blue Cheese Open Sandwich Recipe

  • 1/2 William bartlett pears
  • 62.50 gram Block blue cheese
  • 1/4 Red coral lettuce, leaves separated, washed
  • 2 Thin slices rye bread
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 tablespoon Honey
Nutrition
value
466
calories per serving
14 g Fat21 g Protein62 g Carbs10 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    62g
  • Fiber
    10g

MacroNutrients

  • Carbs
    62g
  • Protein
    21g
  • Fiber
    10g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    361mg
  • Iron
    8mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    1mg
  • Phosphorus
    472mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste