Jr Pan Bagnat Recipe

Name: Jr Pan Bagnat Recipe
Total time: 5 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Tuna sandwiches become a little bit fancy in this tasty recipe.

4.3

15 Rating - Rate

Non Vegdiet

5minstotal

5minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Jr Pan Bagnat Recipe

0.75 cup Mayonnaise
0.5 cup Fresh basil leaves, torn
1 Zest and juice of lemon
1 tablespoon Capers, chopped
1 tablespoon Chopped shallot
4 Wholemeal rolls, split
185 gram Can olive oil packed tuna, drained and flaked
2 Hard boiled eggs, sliced
1 Tomato, Sliced
1 Lebanese cucumber, thinly sliced

Nutrition
value

476

calories per serving

49 g Fat5 g Protein5 g Carbs3 g FiberOther

Current Totals

49 g Fat
5 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
5 g
Fiber
3 g

Fats

Fat
49 g

Vitamins & Minerals

Calcium
91 mg
Iron
3 mg
Vitamin A
1367 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
84 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.