Jr Pan Bagnat Recipe
Recipe By Taste
Tuna sandwiches become a little bit fancy in this tasty recipe.
4.3
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jr Pan Bagnat Recipe
- 0.19 cup Mayonnaise
- 0.13 cup Fresh basil leaves, torn
- 1/4 Zest and juice of lemon
- 1/4 tablespoon Capers, chopped
- 1/4 tablespoon Chopped shallot
- 1 Wholemeal rolls, split
- 46.25 gram Can olive oil packed tuna, drained and flaked
- 1/2 Hard boiled eggs, sliced
- 1/4 Tomato, Sliced
- 1/4 Lebanese cucumber, thinly sliced
Nutrition
value
value
476
calories per serving
49 g Fat5 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat49g
- Protein5g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber3g
Fats
- Fat49g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A1367mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste