Current Totals
78 g Fat
80 g Protein
239 g Carbs
30 g Fiber
MacroNutrients
Carbs
239 g
Protein
80 g
Fiber
30 g
Fats
Vitamins & Minerals
Calcium
504 mg
Iron
19 mg
Vitamin A
785 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
28 mg
Vitamin B6
1 mg
Vitamin B9
404 mcg
Vitamin B12
0 mcg
Vitamin C
130 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
453 mg
Manganese
5 mg
Phosphorus
1406 mg
Selenium
85 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment