Ingredients For Jerk Chicken With Mango And Pineapple Sauce Recipe
4 Chicken breasts, boneless and skinless
2 tablespoon Apple cider vinegar
3 tablespoon Jerk Seasoning
1 cup Pineapple diced
1 Ripe mango, diced
0.5 cup Fresh pineapple or orange juice
0.25 cup Chicken Stock
0.25 cup Raw honey
2 tablespoon Fresh lemon juice
Nutrition value
101
calories per serving
2 g Fat2 g Protein20 g Carbs2 g FiberOther
Current Totals
2 g Fat
2 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
2 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
13 mcg
Magnesium
12 mg
Manganese
1 mg
Phosphorus
34 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
