Ingredients For Japanese Teriyaki-Glazed Salmon With Sugar Snap Peas Recipe
2 Spring onions, thinly sliced
200 gram 4 boneless salmon fillets with skin
2 tablespoon Vegetable Oil
0.25 cup Mirin
0.33000000000000007 cup Teriyaki sauce
2 tablespoon Soy sauce
3 teaspoon Sesame oil
200 gram Sugar snap peas, trimmed
1 bunch Baby buk choy, trimmed, halved lengthways
2 bunch Asparagus, Trimmed
450 gram Packet microwave brown rice
2 teaspoon Sesame seeds, toasted
1 Avocado, Sliced
0.33000000000000007 cup Kewpie mayonnaise
Wasabi, to serve
Nutrition value
695
calories per serving
18 g Fat29 g Protein106 g Carbs13 g FiberOther
Current Totals
18 g Fat
29 g Protein
106 g Carbs
13 g Fiber
MacroNutrients
Carbs
106 g
Protein
29 g
Fiber
13 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
316 mg
Iron
13 mg
Vitamin A
1682 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
76 mg
Vitamin B9
781 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
2 mg
Phosphorus
451 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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