Japanese-Style Spinach Recipe

Name: Japanese-style Spinach Recipe
Total time: 150 min
Yield: 4
Cuisine: Japanese

Recipe By EatingWell

Typically you puree sesame seeds to make the dressing for this traditional spinach side dish recipe, but we use tahini to make it easier and quicker.

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2hr 30minstotal

ingredients serves

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Ingredients For Japanese-Style Spinach Recipe

2.5 tablespoon Tahini
1.5 tablespoon Rice vinegar
1.5 tablespoon Reduced Sodium Soy Sauce
1 tablespoon Water
2 teaspoon Mirin
1 pound Spinach, trimmed if necessary
1 teaspoon Sesame oil

Nutrition
value

calories per serving

1 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

1 g Fat
3 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
115 mg
Iron
4 mg
Vitamin A
2959 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
53 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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