Japanese Somen Salad With Sweet And Sour Dressing Recipe

Recipe By The Spruce Eats

Japanese somen salad is a simple salad of vegetables and protein served over a bed of very thin wheat somen noodles. Japanese somen noodles may be likened to italian angel hair pasta. Somen salad is likely a japanese fusion dish with blended japanese and hawaiian origins, yet these days, noodle salads such as somen salad, soba (buckwheat salad), and udon (thick wheat noodle) salads are not uncommon in japan. We might consider this type of dish as modern japanese cuisine.

4.4
14 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Japanese Somen Salad With Sweet And Sour Dressing Recipe

Nutrition
value
243
calories per serving
8 g Fat10 g Protein31 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • 31 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    4 mg
  • Vitamin A
    966 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    148 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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