Ingredients For Japanese Poached Whole Chicken Recipe
1.5 kilogram Whole Chicken
1 L massel chicken style liquid stock
0.33000000000000007 cup Mirin
1 tablespoon Tamari
4 piece Cm ginger, peeled, thickly sliced
4 piece 1 green onion, cut into cm plus extra shredded to serve
Nutrition value
792
calories per serving
54 g Fat72 g Protein5 g Carbs8 g FiberOther
Current Totals
54 g Fat
72 g Protein
5 g Carbs
8 g Fiber
MacroNutrients
Carbs
5 g
Protein
72 g
Fiber
8 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
116 mg
Iron
9 mg
Vitamin A
1038 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
0 mg
Phosphorus
747 mg
Selenium
78 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment