Japanese Cream Stew Recipe

Recipe By Great British Chefs

This cream stew recipe is a nostalgic japanese favourite, packed with seasonal mushrooms for an earthy finish.

4.2
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30minstotal

ingredients serves

4
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Ingredients For Japanese Cream Stew Recipe

Nutrition
value
851
calories per serving
21 g Fat37 g Protein124 g Carbs53 g FiberOther

Current Totals

  • 21 g Fat
  • 37 g Protein
  • 124 g Carbs
  • 53 g Fiber

MacroNutrients

  • Carbs
    124 g
  • Protein
    37 g
  • Fiber
    53 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    242 mg
  • Iron
    17 mg
  • Vitamin A
    1857 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    2 mg
  • Copper
    5 mcg
  • Magnesium
    278 mg
  • Manganese
    2 mg
  • Phosphorus
    1119 mg
  • Selenium
    7 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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