Beef Tendon Stew Recipe

Recipe By Just One Cookbook

Pressure cooked in savory japanese seasonings, this japanese beef tendon stew (gyusuji nikomi) is incredibly flavorful and literally melts in your mouth.

4.9
11 Rating - Rate
Non Vegdiet
2hr 55minstotal
30minsPrep
25minsCook

ingredients serves

4
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Ingredients For Beef Tendon Stew Recipe

Nutrition
value
379
calories per serving
20 g Fat27 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 20 g Fat
  • 27 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    27 g
  • Fiber
    3 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    173 mg
  • Iron
    6 mg
  • Vitamin A
    1479 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    314 mg
  • Selenium
    34 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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