Jamaican-Seasoned Sauteed Swai Fillets Recipe

Cooking Directions

• STEP 1.In a small bowl, combine Jamaican seasoning, salt, and pepper.
• STEP 2.Rub the seasoning mixture onto both sides of the swai fillets.
• STEP 3.Heat olive oil in a skillet over medium heat.
• STEP 4.Add the swai fillets to the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through.
• STEP 5.Remove the fillets from the skillet and serve hot with rice and vegetables.

Cooking Tips

• Make sure to pat the swai fillets dry before seasoning them to ensure a crispy exterior.
• Adjust the amount of Jamaican seasoning according to your spice preference.
• Serve the sauteed swai fillets with a squeeze of fresh lime juice for an extra burst of flavor.

Storage and Serving

• Leftover sauteed swai fillets can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the fillets in a skillet over low heat until warmed through.
• Serve the reheated fillets with fresh lime wedges and a side of rice or salad.