Ingredients For Jalapeno Macaroni and Cheese Recipe
6 tablespoon Unsalted butter
1 cup Fresh breadcrumbs
0.25 cup Grated parmesan
2 No.s Jalape , seeded and diced
4 Sliced scallions
0.5 cup Unbleached all purpose flour
6 cup 2 percent milk
0.75 pound Elbow macaroni
1 cup Grated sharp white cheddar
3 cup Shredded monterey jack
2 cup Corn kernels
Kosher salt and freshly ground pepper
Nutrition value
463
calories per serving
19 g Fat21 g Protein49 g Carbs9 g FiberOther
Current Totals
19 g Fat
21 g Protein
49 g Carbs
9 g Fiber
MacroNutrients
Carbs
49 g
Protein
21 g
Fiber
9 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
598 mg
Iron
3 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
411 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
