Jain Spicy Corn Toast Recipe

Recipe By Slurrp

Jain Spicy Corn Toast is a delicious and healthy snack made with corn kernels, bread, and a flavorful mix of spices. It is a perfect dish for Jain followers as it is free from onion and garlic. The corn kernels are sautéed with spices and spread on bread slices, which are then toasted until crispy. This crunchy and spicy toast is a great option for breakfast or evening snacks.

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20minstotal

ingredients serves

2
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Ingredients For Jain Spicy Corn Toast Recipe

Directions : Jain Spicy Corn Toast Recipe

Cooking Directions

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Nutrition
value
89
calories per serving
< 1 g Fat3 g Protein21 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 21 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    5 mg
  • Iron
    0 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    72 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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