Italian Turkey Tenders Recipe

Name: Italian Turkey Tenders Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

Flavorful and crispy, this healthier version of a kids’ favorite should delight the whole family. Seasoned bread crumbs or ranch dressing would make tasty variations. —Mary Shivers, Ada, Oklahoma.

10 Rating - Rate

Non Vegdiet

45minstotal

25minsPrep

20minsCook

ingredients serves

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Ingredients For Italian Turkey Tenders Recipe

1 Large egg, beaten
0.5 cup Fat free italian salad dressing
0.5 cup All purpose flour
1.25 cup Dry Bread Crumbs
1 teaspoon Dried Parsley Flakes
1 teaspoon Italian Seasoning
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
0.5 teaspoon Dried oregano
0.5 teaspoon Pepper
0.25 teaspoon Salt
2 pound Boneless skinless turkey breast half, cut into 1 inch strips
Cooking spray

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Nutrition
value

575

calories per serving

30 g Fat44 g Protein25 g Carbs2 g FiberOther

Current Totals

30 g Fat
44 g Protein
25 g Carbs
2 g Fiber

MacroNutrients

Carbs
25 g
Protein
44 g
Fiber
2 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
99 mg
Iron
2 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
2 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
364 mg
Selenium
26 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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