Italian Turkey Zoodles Recipe
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Zoodles take the place of pasta in this cheesy turkey bake with italian flavors, a tasty family-friendly dinner perfect for a weeknight.
4.5
22 Rating -
Rate
Non Vegdiet
1hr 18minstotal
15minsPrep
38minsCook
1hr 18m.total
15m.Prep
38m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Turkey Zoodles Recipe
- 3/4 Zucchini
- 1/4 tablespoon Salt, or more as needed
- 1/4 pound Ground Turkey
- 0.13 teaspoon Garlic Salt
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- 0.06 teaspoon Cayenne pepper
- 0.06 teaspoon Red pepper flakes
- 1/4 teaspoon Olive oil
- 1/4 teaspoon Minced Garlic
- 1/4 can Diced Tomatoes
- 1/4 can Tomato paste
- 1/2 tablespoon Balsamic vinegar
- 1/2 teaspoon Dried Parsley
- 1/4 teaspoon Dried Basil
- 0.13 teaspoon Italian Seasoning
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1/4 cup Small-curd cottage cheese
Nutrition
value
value
337
calories per serving
18 g Fat36 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein36g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein36g
- Fiber< 1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium340mg
- Iron3mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus435mg
- Selenium38mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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