5 ounce Thinly sliced reduced sodium deli turkey, cut into bite size pieces, or tofu, cut into bite size pieces
1 Yellow sweet pepper, stemmed, seeded, and sliced into rings
5 Cherry tomatoes, halved
4 teaspoon Chopped green onion
4 teaspoon Grapeseed oil
4 teaspoon Balsamic vinegar
2 teaspoon Snipped fresh basil
2 teaspoon Lemon juice
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Ground black pepper
Nutrition value
531
calories per serving
14 g Fat17 g Protein79 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
17 g Protein
79 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
79 g
Protein
17 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment