Braised in a rich italian tomato sauce with spinach and plenty of herbs, this italian tomato spinach braised chicken practically cooks itself and it's the perfect dinner piled on top of hot noodles.
Ingredients For Italian Tomato Spinach Braised Chicken Recipe
3 Boneless skinless chicken breasts
As required Salt and pepper to taste
1 tablespoon Olive oil
2 tablespoon Butter, divided
4 Cloves garlic, minced
2 sprig Fresh rosemary
2 sprig Fresh thyme
3 Large fresh basil leaves
1 Dried bay leaf
0.33000000000000007 cup Red wine
2 tablespoon Tomato paste
1 can Crushed tomatoes
1 can Small diced tomatoes
0.5 cup Chicken
1 cup Fresh baby spinach
Hot pasta, shaved parmesan, and additional fresh basil for serving
Nutrition value
110
calories per serving
6 g Fat7 g Protein3 g Carbs3 g FiberOther
Current Totals
6 g Fat
7 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
7 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
70 mg
Iron
2 mg
Vitamin A
1069 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
3 mg
Phosphorus
61 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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