Italian Tomato Spinach Braised Chicken Recipe

Recipe By Whole and Heavenly Oven

Braised in a rich italian tomato sauce with spinach and plenty of herbs, this italian tomato spinach braised chicken practically cooks itself and it's the perfect dinner piled on top of hot noodles.

4.4
23 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
Italian Tomato Spinach Braised Chicken
plan
Bookmark

ingredients serve

Ingredients for Italian Tomato Spinach Braised Chicken Recipe

  • 1 Boneless skinless chicken breasts
  • As required Salt and pepper to taste
  • 0.33 tablespoon Olive oil
  • 0.67 tablespoon Butter, divided
  • 1.33 Cloves garlic, minced
  • 0.67 sprig Fresh rosemary
  • 0.67 sprig Fresh thyme
  • 1 Large fresh basil leaves
  • 0.33 Dried bay leaf
  • 0.11 cup Red wine
  • 0.67 tablespoon Tomato paste
  • 0.33 can Crushed tomatoes
  • 0.33 can Small diced tomatoes
  • 0.17 cup Chicken
  • 0.33-0.17 cup Fresh baby spinach
  • As required Hot pasta, shaved parmesan, and additional fresh basil for serving
Nutrition
value
110
calories per serving
6 g Fat7 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    1069mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    3mg
  • Phosphorus
    61mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven