1 bunch Asparagus, trimmed, cut into 2. 5cm lengths
1 Small red onion, finely chopped
1 cup Pitted black olives
0.25 cup Flat leaf parsley leaves, chopped
0.25 cup Red wine vinegar
100 milliliter Extra virgin olive oil
1 Garlic Clove, Crushed
1 teaspoon Dijon mustard
Nutrition value
593
calories per serving
43 g Fat7 g Protein45 g Carbs5 g FiberOther
Current Totals
43 g Fat
7 g Protein
45 g Carbs
5 g Fiber
MacroNutrients
Carbs
45 g
Protein
7 g
Fiber
5 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
51 mg
Iron
5 mg
Vitamin A
399 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
