To impress the guests, we serve Italian sausage and artichoke hearts with pasta. It tastes like a gourmet masterpiece and also works with rice or potatoes. Aysha Schurman, Ammon, Idaho.
Ingredients For Italian Sausage With Artichokes And Feta Recipe
1 pound Bulk Italian Sausage
1 Small red onion, finely chopped
1 Garlic clove, minced
1 Jar marinated quartered artichoke hearts, drained and coarsely chopped
0.5 cup Tomato Sauce
0.25 cup Dry red wine or chicken broth
0.5 teaspoon Italian Seasoning
0.5 cup Crumbled Feta Cheese
Hot cooked gemelli or spiral pasta
Minced fresh parsley, optional
Nutrition value
233
calories per serving
12 g Fat23 g Protein6 g Carbs2 g FiberOther
Current Totals
12 g Fat
23 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
23 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
131 mg
Iron
3 mg
Vitamin A
430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
