Wake up your taste buds with eye-opening breakfast sandwiches featuring spicy sausage, fluffy egg, tomato and creamy avocado piled high on a flaky croissant. Emory Doty, Jasper, Georgia.
Ingredients For Italian Sausage & Egg Croissants Recipe
1 cup Crumbled Blue Cheese
1 Jalapeno pepper, seeded and minced
1 teaspoon Each dried basil, oregano and parsley flakes
1 pound Bulk Italian Sausage
8 Large eggs
3 tablespoon 2 milk
0.125 teaspoon Salt
0.125 teaspoon Pepper
3 tablespoon Butter
0.5 cup Mayonnaise
8 Croissants, split
8 Slices Tomato
1 Medium ripe avocado, peeled and sliced
Nutrition value
241
calories per serving
13 g Fat21 g Protein8 g Carbs3 g FiberOther
Current Totals
13 g Fat
21 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
21 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
155 mg
Iron
2 mg
Vitamin A
1350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
1 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
250 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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