How about italian for dinner tonight? This one-dish meal of ziti, spicy sausage and muir glen fire roasted tomatoes can be on the table in short order.
Ingredients For Italian Sausage And Vegetable Pasta Recipe
2 cup Uncooked ziti pasta
2 cup Bite size fresh broccoli florets
2 inch 1 package lean hot italian turkey sausage, cut into
1 tablespoon Olive oil
1 Large red bell pepper, cut into bite size strips
1 Large yellow bell pepper, cut into bite size strips
1 Medium sweet onion, sliced
2 can Muir glentm organic fire roasted crushed or diced tomatoes, undrained
1 cup Shredded provolone cheese
Nutrition value
276
calories per serving
9 g Fat17 g Protein58 g Carbs5 g FiberOther
Current Totals
9 g Fat
17 g Protein
58 g Carbs
5 g Fiber
MacroNutrients
Carbs
58 g
Protein
17 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
168 mg
Iron
2 mg
Vitamin A
348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
260 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
