Current Totals
Fat
15g
Protein
48g
Carbs
84g
Fiber
11g
MacroNutrients
Carbs
84g
Protein
48g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
151mg
Iron
6mg
Vitamin A
1668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
3mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
569mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment