Crusty bread, capicola, calabrese, proscuitto, provolone, herbs, red pepper and a tangy balsamic vinaigrette pressed together to make the perfect sandwich.
1 Red bell pepper, halved, seeds and veins removed
2 tablespoon Olive oil
1 tablespoon Balsamic vinegar
1 Clove Garlic, Minced
1 teaspoon Dijon mustard
0.5 cup Olive tapenade
4 Slices Provolone Cheese
8 Slices capicola or hard salami
8 Slices calabrese or sopressata
4 Slices proscuitto
0.5 cup Chopped Fresh Parsley
Nutrition value
248
calories per serving
26 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
26 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
658 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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