Ingredients For Italian Pepper Steak Stir-Fry Recipe
6 ounce Boneless beef sirloin or top round steak
0.5 cup Water
2 tablespoon Dry white wine or water
2 teaspoon Cornstarch
2 teaspoon Instant beef bouillon granules
0.5 teaspoon Dried italian seasoning, crushed
0.1200000000000001 teaspoon Pepper
1 tablespoon Cooking oil
2 Cloves garlic, minced
1 Large yellow, green, or sweet red pepper, cut into thin strips
1 Small onion, chopped
1 cup Sliced fresh mushrooms
1 Medium tomato, seeded and chopped
2 cup Hot cooked spinach fettuccine, linguine, or other pasta
Finely shredded or grated parmesan cheese
Nutrition value
351
calories per serving
14 g Fat31 g Protein17 g Carbs11 g FiberOther
Current Totals
14 g Fat
31 g Protein
17 g Carbs
11 g Fiber
MacroNutrients
Carbs
17 g
Protein
31 g
Fiber
11 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
226 mg
Iron
11 mg
Vitamin A
6406 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
359 mcg
Vitamin B12
2 mcg
Vitamin C
103 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
270 mg
Manganese
4 mg
Phosphorus
327 mg
Selenium
44 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
