This easy lentil bake is a tasty and healthy vegetarian or vegan casserole recipe. This delicious lentil recipe is made with veggies, marinara, and cheese.
2 cup Homemade or store bought pomodoro or marinara sauce
Nutrition value
139
calories per serving
< 1 g Fat1 g Protein33 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
33 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
33 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment