Italian Parmesan Baked Fennel Recipe

Name: Italian Parmesan Baked Fennel Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By An Italian In My Kitchen

Italian baked fennel is an easy side dish, made with fresh italian parsley, parmesan cheese and a little olive oil. so good and good for you

4.2

15 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Italian Parmesan Baked Fennel Recipe

1/2-3/4 Fennel
1/2 tablespoon Freshly grated parmesan cheese
1/4 tablespoon Bread crumbs
0.06 teaspoon Salt
1/4-1/2 dash Pepper
0.06 teaspoon Oregano
1/4 tablespoon Chopped fresh italian parsley

Nutrition
value

calories per serving

< 1 g Fat3 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
66mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By An Italian In My Kitchen