Ingredients For Italian Inspired Loaded Flatbreads Recipe
1 cup Greek yogurt
0.5 Clove of garlic peeled and crushed
0.25 Juice a lime
0.5 teaspoon Caster sugar
0.5 teaspoon White wine vinegar
Small handful of coriander chopped finely
pinch Pinch of salt
pinch Pinch of cumin
1 cup All purpose flour, plus extra for rolling
0.5 teaspoon Baking powder
pinch Pinch of salt
1 tablespoon Vegetable oil
1 Small courgette/zucchini
1 tablespoon Vegetable oil
pinch Pinch of salt and pepper
2 Large handfuls of watercress
4 Slices of prosciutto
0.5 cup Feta, crumbled
pinch Pinch of salt and black pepper
Nutrition value
257
calories per serving
8 g Fat6 g Protein39 g Carbs1 g FiberOther
Current Totals
8 g Fat
6 g Protein
39 g Carbs
1 g Fiber
MacroNutrients
Carbs
39 g
Protein
6 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
85 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment