Italian Fish Stew Recipe

Name: Italian Fish Stew Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

One of our favourite short-cut suppers, this stew is perfect on a chilly winter evening.

4.9

17 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Italian Fish Stew Recipe

2 tablespoon Olive oil
1 Red onion, peeled and sliced into thin wedges
560 gram Jar of passata
1 Fish or vegetable stock cube
500 gram Pack ready made gnocchi
320 gram Pack fish pie mix, or equivalent

Nutrition
value

291

calories per serving

21 g Fat2 g Protein24 g Carbs2 g FiberOther

Current Totals

21 g Fat
2 g Protein
24 g Carbs
2 g Fiber

MacroNutrients

Carbs
24 g
Protein
2 g
Fiber
2 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
69 mg
Iron
1 mg
Vitamin A
335 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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