Italian-Style Fish Bowls Recipe
Recipe By Paleo Leap
In this versatile dish, you get to choose your own unique seafood combination to create a yummy, italian-themed bowl.
4.8
29 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian-Style Fish Bowls Recipe
- 0.38 pound Mixed fish and seafood
- 0.13 Onion, Minced
- 3/4 Garlic Cloves, Minced
- 0.06 cup Dry white wine
- 0.19 cup Tomato Sauce
- 0.38 cup Fish stock
- 1/2 teaspoon Dried oregano
- 1/2 teaspoon Fresh basil
- 0.06 cup Fresh Italian Parsley, Minced
Nutrition
value
value
275
calories per serving
5 g Fat52 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein52g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein52g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium87mg
- Iron4mg
- Vitamin A400mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6505mg
- Vitamin B92614mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper87mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus598mg
- Selenium100mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap